TRUTHS, tools, & tips

Is Your Laundry Toxic?

When you buy a commercial cleaning product, you expect it to do one thing: CLEAN! We are all worrie...

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11 Ways to Use One Non Toxic Cleaner in Your Home

Are you looking for a way to live a lower tox life with your cleaning supplies? I don’t have any com...

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Is Your Mouth Choking Your Health?

Today I am interviewing Dr. Felix Liao, a holistic dentist in the Falls Church Virginia area, founde...

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Myofunctional Therapy & Buteyko Breathing - What are they and how they can benefit YOUR family!

You may have caught my recent interview with holistic and airway-centered dentist, Dr. Teresa Scot...

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What do Blood Sugar, Obstructive Sleep, and Mouth Breathing Have in Common?

What do blood sugar, obstructive sleep, and mouth breathing have in common? A whole lot! If any of t...

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Top Benefits of Dry Brushing (+ a Simple How-To)

Ever heard of dry brushing or have someone recommend it? It's got many benefits that you may be surp...

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DIY Deodorant That Passes the Houston Heat Smell Test

How many of you know that there are toxic ingredients in most store bought deodorants?  What is one ...

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How to Make a Great Smoothie (+Upgrade it with Superfoods)

Maybe you enjoy a good smoothie from Jamba Juice or your local smoothie place, but how can you make ...

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Jim and Amy Miller
Hello! Jim & Amy, here. We're here to help you to simplify your life with tools and resources that work! Live a life full of abundance and wellness with us! 
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Free Guide

If you're wondering, "What are essential oils? How can I use them to improve my health?" be sure to download our free "Getting Started with Essential Oils" guide today! 

YES! We are here to help understand your specific needs, help you see what's possible and guide you to the next step so that you can spend time enjoying your family instead of worrying over all.the.things.


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