Why does it always have to be the same food over and over? And why does it have to have spices I'm out of or have expired? 🧄🧅 Your body prefers variety in all things -- and I'm h...

Right now you're longing for some time at the beach. If you can't get your family there, maybe you can bring the beach to your tastebuds. In this video, we're going to look at a ne...

How many of you know that there are toxic ingredients in most store bought deodorants?  What is one of the toxins? This is not fear mongering or scare tactics - yet an awareness to...