Are you breathing

too much?

Do you have trouble getting to sleep, or sleeping through the night? Do you struggle with brain fog? Do you grind your teeth? Do you deal with panic attacks?

It could be that

dysfunctional breathing is causing you to deal with a number of health issues.

"The perfect man breathes as if he is not breathing"

Lao-Tzu, circa 4th century

You are breathing too much

A significant health problem for many people is the low levels of CO₂ in their lungs.

You might ask yourself, "How can I breathe too much if my breathing is automatic?"

Some signs that you might be breathing too much (known as Chronic Hidden Hyperventilation),

lowering the levels of CO₂ in your body, could include:

Chronic

Pain

Respiratory Challenges

Sleep

Problems

Brain Fog/Poor Memory

Anxiety or High Stress

Dental Problems

Chronic Hidden Hyperventilation

is a 21st century epidemic.

Many people have a dysfunctional breathing pattern, which alters the natural levels of gases in the blood, reduces oxygen delivery to tissues and organs, and causes constriction of the smooth muscles surrounding blood vessels and airways. This can lead to numerous health problems.

Lowering your breathing volume and making the switch from mouth to nose breathing helps to alleviate those health problems.

It is possible to take control of your health and start breathing properly today!

There is HOPE!

Learn More About Buteyko Clinic

Check Out This Quick Video!

Introducing

the Buteyko Clinic

Transform your health by transforming your breathing patterns.

By changing your breathing you can significantly reduce symptoms of Asthma, Anxiety, Brain Fog, Panic Attacks, Insomnia, and many other chronic health conditions. Our Buteyko Clinic focuses on the biochemical, biomechanical, and psychophysiological aspects of breathing.

You'll learn how to:

  • Decongest your nose

  • Open your lungs

  • Activate your relaxation response

  • Calm down your breathing

  • Improve your sleep quality

Interested in learning more about how to breathe to change your life? Book a discovery call with Amy.

Testimonies

What does the Buteyko Clinic give you?

Includes:

  • Intake session and orientation with your certified Buteyko instructor

  • Live 1:1 coaching sessions every week (5 sessions total) to learn and practice new breathing patterns

  • App access to track your Control Pause scores

  • Supplemental online course module for education and additional support tools & resources

  • Buteyko breathing therapy protocols customized to your specific needs

  • Weekly frequency therapy broadcast to support your new breathing patterns

  • Chat support with text or voice chat check-ins during your entire program

  • Gift mailed to your home to enhance your progress

  • Program is 6 weeks in duration

  • 40-60 minutes of daily breathing exercises

  • Discounts for families

Cost:

$149 x 4 payments (or $495 paid in full)

Who is the Buteyko Clinic for?

  • Children & adults who use inhalers

  • Children & adults who breathe through their mouths

  • Children & adults with dental and/or airway challenges

  • Children & adults who snore

  • Anyone who feels "stressed out" all the time

  • Those with chronic lower back pain

  • Anyone who wakes from sleep with a dry mouth

  • Anyone sleeping restlessly or taking a long time to fall asleep

  • Adults or children who have had a sleep study

Not sure if the Buteyko Clinic is for you or your family?

Book a 15-minute discovery call with Amy

Buteyko Breathing Test:

Do I overbreathe?

Take Our FREE Self Test: Watch along as Amy Miller, your Buteyko Restorative Breathing Instructor, teaches you how to measure your breathing in order to evaluate your health. Type your results in the form provided and receive your free Breathing and Health Evaluation Report via email.